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Meet Brigitte

"I am passionate about sharing Breathwork with the world, to help others lead with their hearts rather than with fear. As a seeker and a healer, I discovered Breathwork on my own journey of personal growth and healing. I am fiercely committed to doing my own personal work, because I know I can only take clients as deep and as far as I am willing to go myself. Learning to love yourself means facing your fears, releasing your pain, and allowing yourself to be vulnerable. In my experience, this sometimes daunting inner work is worth it, because when you learn what it really means to love yourself, the way you relate to the world transforms."

Brigitte has received her Levels 1-4 Healer certification. In addition to teaching Breathwork, Brigitte has a background in massage therapy, and is an advanced Reiki practitioner, in the tradition of Dr. Usui Shiki Ryoho. In her prior work as Intake Coordinator and Prevention Educator, Brigitte spent more than 10 years working in schools and in the community with children and families, many of whom were navigating the effects of physical and sexual abuse. She is co-creator and co-facilitator of Inner Adventures, awareness workshops that teach children to explore their world with intention, awareness, and curiosity. And she is a graduate of the nationally recognized Saratoga Stress Reduction Program. Brigitte is dedicated to helping others discover their innate ability to create profound changes in their lives.

 

I'M READY TO GET OUT OF MY HEAD, INTO MY HEART!
 

Ready for change? Ready to get unstuck? Contact me to set up a complimentary 15 minute discovery session. 


 
And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
— Anais Nin