Breathwork + Self-Love + Mindset

Awaken your passion, align with your purpose + shine your light!

Let’s meet 1-on-1

In these mentorship sessions, I support you by offering information and guidance in a way that is inspirational and practical for your life. I help you connect to your inner wisdom and move through life challenges and transitions with trust.

After your initial call we will set the direction for your sessions, and they may include:

• Transforming patterns, habits or beliefs that hold you back from your full potential

• Navigating a life decision, change or transition in an empowered way

• Physical health (including energy levels, health optimization and nutrition)

• Relationships (including family, friendships, business, and self)

These mentorship sessions are a safe space for your entire self to be expressed, to be seen, to be heard, and to step into empowerment on every level. You will leave each session feeling inspired, confident, grounded, and clear on the next step to take towards your goals.

Together we create your healing sessions to liberate you from outdated stories and inherited beliefs, allowing you to deeply know and trust yourself. I share information for you with respect and honesty. My approach is compassionate and encouraging with a hint of fire to help you ignite your goals.

It’s never too late to create the life your soul desires.

If you are drawn to this work, it means you want to truly know yourself.

Love of self is what changes your life.

I look forward to seeing you rise into the person you know you came here to be.

I’m excited to work with you.

TESTIMONIALS

I have struggled with depression and anxiety much of my life. I have tried many avenues of relief, from antidepressants to therapy. I still found it challenging to get off the couch some days. Following a personal recommendation, I decided to give Breathwork with Brigitte a try. I didn’t know what to expect, but what I wasn’t expecting was the instant relief I felt. With just a few minutes of breathwork, my energy shifts and I am buoyant. I am deeply grateful to have found Brigitte. She is an amazing healer/practitioner.

~Patti

After Breathwork is one of the most relaxed and grounded states my body and mind have ever felt. I arrive at a place of consciousness that I did not realize I possess. I am now capable of being vulnerable and open. It is an uncomplicated and beautiful practice to cultivate. I need to continue more of this in my life.

~Stephanie

The pre-breathwork discussions were very enlightening in conjunction with the actual breathwork that brought some issues to the surface. After the sessions I no longer feel threatened, vulnerable, or defensive with issues that would normally trigger me. Just try it! Any discomfort you experience is far less than the discomfort you are living in.  

~Ron